Description
Enjoy delicious and healthy garlic mushrooms alongside a variety of low-calorie snacks that satisfy your cravings.
Ingredients
Scale
- 1 pound fresh mushrooms (baby bellas or cremini)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Chopped fresh parsley or thyme for garnish
Instructions
- Start by cleaning the mushrooms.
- Heat olive oil in a non-stick skillet over medium heat.
- Toss in minced garlic and stir for about 30 seconds until fragrant.
- Add the mushrooms, seasoning with salt and pepper.
- Stir occasionally for about 6–8 minutes until golden brown.
- Remove from heat and sprinkle with fresh herbs.
Notes
Serve the mushrooms warm for the best flavor and aroma. Feel free to experiment with different herbs.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Sautéing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: low-calorie snacks, garlic mushrooms, healthy eating, vegetarian recipes, easy snacks