Description
Flavorful sautéed garlic mushrooms that are healthy, low in calories, and perfect for any meal.
Ingredients
Scale
- 8 oz cremini mushrooms, cleaned and sliced
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon fresh thyme or parsley, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Clean your mushrooms thoroughly by wiping them gently with a damp cloth.
- Pour olive oil into a skillet over medium heat and let it warm up.
- Add the minced garlic, allowing it to become aromatic (about 30 seconds).
- Toss in your mushrooms, stirring gently to coat in the garlic and oil.
- Cook until the mushrooms are golden brown and tender, about 5-7 minutes, stirring occasionally.
- Add fresh herbs and lemon juice, tossing everything together for another minute.
- Season with salt and pepper to taste.
Notes
These mushrooms are versatile and can be served over quinoa, rice, or alongside grilled meats.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Keywords: garlic mushrooms, healthy side dish, low calorie, vegetarian recipes