Description
A comforting and versatile wrap filled with fluffy eggs and flaky paratha, perfect for breakfast or brunch.
Ingredients
Scale
- Paratha (store-bought or homemade)
- 4 large eggs
- 1 clove fresh garlic, minced
- 1/4 cup onions, chopped
- Salt, to taste
- Pepper, to taste
- 1/4 cup milk (optional)
- Fresh herbs (cilantro, parsley, or green onions), chopped
- 1/2 teaspoon cumin
- 1/4 teaspoon turmeric
- 1/4 teaspoon chili powder
- Vegetables (optional, e.g., sautéed mushrooms, bell peppers, spinach)
- Cheese (optional, shredded cheddar, feta, or pepper jack)
Instructions
- Prepare the Paratha: If making from scratch, combine whole wheat flour with a pinch of salt and water to form a smooth dough. Cook each portion on a skillet until golden and flaky.
- Make the Filling: Beat the eggs in a bowl with salt, pepper, and a splash of milk. Heat oil in a skillet and sauté chopped onions and garlic.
- Cook the Eggs: Add the beaten eggs to the skillet, stirring gently until fluffy. Add vegetables if using.
- Assemble the Wrap: Place the egg mixture on the paratha, adding cheese if desired, then fold or roll it up.
- Final Touch: Toast the wrap on the skillet until crispy and cheese melts.
- Serve and Enjoy: Slice in half and serve warm with your favorite dips.
Notes
Feel free to customize with your favorite ingredients and spices for a personal touch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 350mg
Keywords: egg wrap, paratha, breakfast, brunch, comfort food