Description
A rich and healthy Cacao Chia Pudding that feels like dessert yet serves as a nourishing breakfast option.
Ingredients
Scale
- 1/4 cup chia seeds
- 1/4 cup cacao powder (or unsweetened cocoa powder)
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 cup almond milk (or preferred milk)
Instructions
- Combine ingredients: In a medium bowl, whisk together chia seeds, cacao powder, maple syrup, and vanilla extract. Stir in almond milk. Mix well to eliminate clumps of cacao.
- Whisk until smooth: Ensure everything is well combined, letting the mixture sit for a minute and whisking again for an even consistency.
- Let it set: Cover the bowl with plastic wrap or pour into serving jars. Refrigerate for at least 120-240 minutes or overnight for best results.
- Serve and top: Once set, stir before serving. Top with your favorite fruits, nuts, or yogurt.
- Enjoy: Dig in and enjoy your creamy Cacao Chia Pudding, knowing it’s both a treat and a nutrition boost.
Notes
Adjust the chia seed to liquid ratio to find your preferred pudding consistency. Consider topping it with fresh berries or a dollop of yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: cacao, chia, pudding, healthy dessert, vegan breakfast, meal prep