Description
A vibrant and comforting dish featuring tender chicken marinated in lemon and garlic, paired with roasted potatoes and crisp-tender broccoli.
Ingredients
Scale
- 4 boneless chicken breasts or thighs
- 4 medium Yukon Gold potatoes, chopped
- 2 cups fresh broccoli florets
- 4 cloves garlic, minced
- 1 large lemon, zested and juiced
- 3 tablespoons olive oil
- Fresh herbs (rosemary or thyme, optional)
- Salt and pepper to taste
Instructions
- Prepare the chicken by marinating it in lemon juice, garlic, salt, and pepper for at least 20 minutes.
- Preheat your oven to 400°F (200°C).
- Chop the potatoes into even-sized pieces and cut the broccoli into florets.
- In a bowl, toss the potatoes with olive oil, salt, pepper, and optional herbs, then spread on a baking sheet.
- Roast the potatoes for about 20 minutes or until golden.
- Add the marinated chicken to the baking sheet with the potatoes.
- Toss in the broccoli, drizzle with lemon juice, and return to the oven for another 15-20 minutes.
- Remove from the oven and let rest for a few minutes before serving.
Notes
Use fresh ingredients for the best flavor. Don’t forget to taste and adjust seasoning as you cook.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Lemon Chicken, Garlic Chicken, One-Pan Dinner, Family Dinner, Roasted Vegetables