Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Salmon and Potatoes Tray Bake


  • Author: joe
  • Total Time: 47 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful one-pan meal featuring roasted salmon and golden potatoes, seasoned with fresh herbs and lemon for a burst of flavor.


Ingredients

Scale
  • 4 salmon fillets
  • 1 lb Yukon Gold or baby potatoes, chopped
  • 3 cloves garlic, minced
  • 2 tbsp fresh dill
  • 1 lemon, juiced
  • 2 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Line a large baking tray with parchment paper or lightly grease it with olive oil.
  3. Wash and chop your potatoes into even-sized chunks, about 1-2 inches for uniform cooking.
  4. Toss the potato chunks with olive oil, minced garlic, salt, and pepper in a large mixing bowl. Spread them out in an even layer on the baking tray.
  5. Roast the potatoes for about 20 minutes, or until they turn golden and crisp on the edges.
  6. Season your salmon fillets with salt, pepper, and lemon juice. Sprinkle fresh dill on top.
  7. Remove the tray from the oven after 20 minutes and make space for the salmon.
  8. Place the salmon on the tray and return to the oven. Roast for an additional 12-15 minutes until the salmon is opaque and flakes easily.
  9. Broil for 2-3 minutes for extra crispiness on top if desired.
  10. Allow to rest for a few minutes before garnishing and serving hot.

Notes

For best results, space out ingredients on the tray to ensure even roasting. Let salmon rest before serving.

  • Prep Time: 15 minutes
  • Cook Time: 32 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: roasted salmon, tray bake, family meal, easy dinner, one-pan meal