Description
Delicious Tater Tot Kabobs with crispy Tater Tots, marinated chicken, and colorful vegetables, perfect for gatherings and weeknight dinners.
Ingredients
Scale
- 1 pound frozen Tater Tots
- 1 pound chicken breast, cut into bite-sized pieces
- 1 bell pepper, cut into chunks
- 1 zucchini, cut into slices
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon chopped herbs (like rosemary or thyme)
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Ketchup or barbecue sauce for serving
Instructions
- Prepare the marinade by whisking together olive oil, minced garlic, chopped herbs, lemon juice, salt, and pepper in a bowl.
- Marinate the chicken by tossing it in the marinade. Let it sit for at least 30 minutes.
- Preheat the grill or indoor grill pan over medium-high heat.
- Assemble the kabobs by threading Tater Tots, marinated chicken, and vegetables onto the skewers.
- Grill the kabobs for 10 to 15 minutes, turning occasionally until chicken is cooked through.
- Serve immediately with your favorite sauces.
Notes
Experiment with different proteins and vegetables for variety. Soak wooden skewers in water for 30 minutes before use to prevent burning.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob
- Calories: 400
- Sugar: 4g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: tater tots, kabobs, grilled chicken, summer recipes, family meals