Description
A delightful blend of hearty bagels paired with creamy vanilla Greek yogurt, perfect for a nutritious breakfast.
Ingredients
- Protein bagels (store-bought or homemade)
- Vanilla Greek yogurt (low-fat preferred)
- Fresh fruits (berries, bananas, peaches)
- Nut butters or granola (optional)
- Honey (for drizzling, optional)
Instructions
- Prep the bagels by slicing them in half if store-bought or ensuring homemade bagels are baked to a golden-brown.
- Spread the vanilla Greek yogurt on each half of the bagel evenly.
- Add toppings such as sliced fruits, honey, or nuts.
- Serve immediately, allowing everyone to enjoy their custom creations.
Notes
Adjust the yogurt’s sweetness with honey or cinnamon to taste. Let yogurt sit out before serving for easier spreading.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel half
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg
Keywords: breakfast, bagels, protein, Greek yogurt, healthy