Description
A creamy and delightful dip that transforms fresh fruits into a magical treat, blending peanut butter, yogurt, and sweeteners.
Ingredients
Scale
- 1 cup peanut butter (smooth or crunchy)
- 1/2 cup Greek yogurt (optional)
- 2–4 tablespoons honey or maple syrup (to taste)
- 1 teaspoon vanilla extract
- Fresh fruits: apples, bananas, strawberries, grapes
Instructions
- Gather your ingredients on the counter.
- In a medium bowl, mix together the peanut butter and Greek yogurt until smooth.
- Stir in the sweetener and vanilla extract to taste.
- Transfer the dip to a serving bowl and arrange fresh fruits around it.
- Enjoy by dipping the fruits into the dip!
Notes
Keep fruit slices fresh by tossing them in lemon juice to prevent browning. Adjust sweetness with the choice of sweetener.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: peanut butter dip, fruit dip, healthy snack, easy recipe, family favorite