Description
A light and crunchy keto-friendly batter perfect for tempura vegetables and proteins.
Ingredients
Scale
- 1 cup almond flour
- 1/2 cup sparkling water
- 1 egg
- Pinch of salt
Instructions
- Whisk together almond flour and salt in a bowl.
- In a separate bowl, beat the egg until fluffy, then add sparkling water.
- Mix wet ingredients into dry, stirring until combined.
- Prep your ingredients by slicing vegetables or peeling shrimp.
- Heat oil in a deep skillet over medium heat.
- Dip each piece into the batter, letting excess drip off, then place in hot oil.
- Fry each piece for 2-4 minutes on each side until golden brown.
- Remove from oil and place on paper towels to absorb excess oil.
Notes
Ensure vegetables are dry before dipping to achieve a crispy coating.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 70mg
Keywords: tempura, keto, low-carb, almond flour, frying, appetizers