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One-Pan Mexican Chicken and Rice


  • Author: joe
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful and comforting dish that combines succulent chicken with flavorful rice, spices, and colorful vegetables, perfect for family gatherings.


Ingredients

Scale
  • 1 lb boneless chicken breasts or thighs
  • 1 cup long-grain white rice
  • 2 cups chicken or vegetable broth
  • 3 cloves fresh garlic, minced
  • 1 onion, diced
  • 12 bell peppers, diced (red, green, or yellow)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • Salt to taste
  • Fresh cilantro, chopped
  • Juice of 1 lime
  • Optional toppings: sliced avocado, shredded cheese, sour cream

Instructions

  1. Gather all your ingredients and prep them accordingly.
  2. In a large skillet, heat olive oil over medium heat and sauté garlic and onion until fragrant.
  3. Add chicken to the pan, seasoning with salt and spices, and cook until browned.
  4. Add uncooked rice, stir for one minute, then pour in broth and bring to a gentle boil.
  5. Incorporate diced bell peppers, cover, and reduce heat to low; simmer for 20-25 minutes until rice is tender.
  6. Remove from heat, let sit covered for 5 minutes, then fluff the rice and stir in cilantro and lime juice.
  7. Serve with optional toppings and enjoy!

Notes

This recipe can be easily customized with different proteins and vegetables. For a gluten-free option, substitute rice with quinoa.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: One-Pan Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Mexican chicken, one-pan meal, comfort food, family recipe, easy dinner