Description
A hearty and flavorful Meatless Taco Soup filled with vibrant beans, corn, and spices, perfect for cozy gatherings.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can black beans, drained and rinsed
- 1 can kidney beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
Instructions
- In a large pot, heat olive oil over medium heat. Add chopped onions and minced garlic, sauté until translucent.
- Add diced bell peppers and sauté for another 5 minutes.
- Drain and rinse the canned beans, then add them to the pot along with the corn. Stir well.
- Add diced tomatoes and vegetable broth to the pot, scraping the bottom to catch any browned bits.
- Sprinkle in the cumin, chili powder, and smoked paprika, and simmer for about 20 minutes.
- Before serving, stir in fresh cilantro and a squeeze of lime juice.
- Taste and adjust seasoning as desired. Serve in bowls garnished with additional cilantro or avocado slices.
Notes
Feel free to customize the ingredients according to your preferences. Add more veggies or switch up the beans!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: taco soup, vegetarian soup, comfort food, bean soup, cozy recipes