Description
A comforting dish featuring crispy fried chicken, creamy mashed potatoes, and sweet corn, all drizzled with savory gravy.
Ingredients
Scale
- 1 pound boneless chicken thighs
- 1 cup all-purpose flour
- 1/2 cup cornmeal
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups mashed potatoes
- 1 cup corn (fresh, frozen, or canned)
- 1 cup gravy (store-bought or homemade)
- Butter for sautéing
Instructions
- Marinate the chicken in buttermilk for at least one hour.
- Dredge marinated chicken in the flour and cornmeal mixture.
- Heat oil in a deep skillet to 350°F and fry the chicken for 6-8 minutes on each side.
- Boil and mash the potatoes with butter, cream, salt, and pepper.
- Sauté corn in butter for about 5 minutes until heated through.
- Assemble the bowls by starting with mashed potatoes, topping with chicken, corn, and gravy.
- Sprinkle with parsley or green onions before serving.
Notes
For a lighter version, use whole grain flour and serve with a side salad or steamed veggies.
- Prep Time: 60 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Southern
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Southern, fried chicken, comfort food, mashed potatoes, KFC bowls