Description
Delicious and nutritious energy bites packed with oats, cranberries, and pistachios, perfect for a quick snack or breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup dried cranberries
- 1/2 cup pistachios, chopped
- 1/4 cup honey
- 1/4 cup nut butter (almond or peanut)
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Prepare your ingredients and set a mixing bowl aside.
- In a medium bowl, combine rolled oats, dried cranberries, pistachios, chia seeds, and a pinch of salt.
- In a separate bowl, whisk together honey, nut butter, and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and stir until well combined.
- Cover the bowl and refrigerate for about 30 minutes.
- Once chilled, form small balls (about the size of a tablespoon) and place on a parchment-lined baking sheet.
- Return the formed bites to the fridge for another 30 minutes to stabilize.
Notes
These bites can be stored in an airtight container for up to a week in the fridge or frozen for up to three months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: energy bites, snacks, no-bake, healthy dessert, cranberry, pistachio