Description
A delightful comfort food recipe featuring tender chicken, sautéed vegetables, and a flaky crust.
Ingredients
Scale
- 1 lb boneless, skinless chicken breast or thighs
- 1 package of puff pastry or phyllo dough
- 2 cloves fresh garlic, chopped
- 1 onion, chopped
- 1 cup bell peppers, diced
- 1 cup mushrooms, diced
- 1 cup spinach
- 1 cup shredded cheese
- Fresh parsley, basil, or thyme (to taste)
- ½ cup chicken broth
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, add olive oil and sauté garlic and onion until fragrant.
- Stir in diced chicken, season with salt and pepper, and cook until no longer pink. Add broth if needed.
- Add vegetables and cook until tender; incorporate herbs.
- Roll out dough, cut into squares, and place them in muffin tins.
- Fill each cup with chicken mixture and sprinkle cheese on top.
- Bake for about 20 minutes or until golden and crispy.
- Let cool slightly before serving.
Notes
Use high-quality puff pastry for best results; avoid overfilling to prevent sogginess.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Chicken, Cups, Comfort Food, Appetizer, Baking, Easy Recipe