Description
A comforting and flavorful chili made with lean ground turkey, colorful vegetables, and a blend of spices, perfect for family gatherings.
Ingredients
Scale
- 1 lb Ground Turkey
- 1 can Kidney Beans, drained and rinsed
- 1 can Black Beans, drained and rinsed
- 1 can Crushed Tomatoes
- 1 Bell Pepper, diced
- 1 Zucchini, diced
- 1 cup Corn
- 1 Onion, diced
- 3 cloves Garlic, minced
- 1 cup Chicken or Vegetable Broth
- 1 tsp Chili Powder
- 1 tsp Cumin
- 1 tsp Paprika
- Salt and Pepper, to taste
- Fresh Cilantro, for garnish
Instructions
- Sauté Aromatics: In a large pot or skillet, heat some olive oil over medium heat. Add diced onions, garlic, and your choice of peppers. Sauté until they soften and become fragrant.
- Brown the Turkey: Add ground turkey to the pot. Cook until browned; break it apart with a wooden spoon.
- Mix in Tomatoes and Beans: Stir in the crushed tomatoes, kidney beans, and black beans. Add your veggies of choice, ensuring they’re coated in that savory mixture.
- Season Well: Sprinkle in the chili powder, cumin, paprika, salt, and pepper. Taste as you go and adjust the seasonings to suit your preference.
- Add Broth: Pour in chicken or vegetable stock, reduce the heat, and allow it to simmer.
- Cook Until Tender: Let the chili simmer for at least 30 minutes, stirring occasionally.
- Serve with Love: Ladle your hearty chili into bowls and garnish with fresh herbs, a dollop of sour cream, or shredded cheese if you desire.
Notes
Serve with cornbread or tortilla chips for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chili, turkey chili, vegetable chili, comfort food, family recipe, easy dinner