Description
A warm and comforting taco soup that’s perfect for family gatherings, quick to prepare, and customizable to your taste.
Ingredients
Scale
- 1 lb ground beef (or turkey)
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 cup corn (canned or frozen)
- 2 tbsp taco seasoning
- 4 cups chicken or vegetable broth
Instructions
- In a large pot, heat a drizzle of olive oil over medium heat.
- Sauté chopped onions and minced garlic until fragrant and translucent, about 3-4 minutes.
- Add ground beef (or your choice of protein) and cook until browned, breaking it up with a wooden spoon. Drain any excess fat.
- Toss in diced bell peppers and cook for an additional 2-3 minutes until softened.
- Stir in canned tomatoes, beans, corn, taco seasoning, and broth until well combined.
- Bring the soup to a gentle simmer and cook for 20-25 minutes to meld the flavors.
- Taste and adjust seasoning as necessary. Add jalapeños or cayenne for heat if desired.
- Serve hot with your favorite toppings: avocado, sour cream, cilantro, and lime.
Notes
Soup is versatile; adjust spiciness and toppings to your preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 70mg
Keywords: taco soup, easy soup recipe, quick dinner, one-pot meal, comfort food