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Healthy Slow Cooker Chipotle Bean Chili


  • Author: joe
  • Total Time: 255 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

A warm and comforting chili made with a mix of beans, bell peppers, and spices, perfect for chilly evenings.


Ingredients

Scale
  • 1 can black beans
  • 1 can kidney beans
  • 1 can pinto beans
  • 1 large onion, diced
  • 2 bell peppers, chopped
  • 4 cloves garlic, minced
  • 2 tsp ground cumin
  • 2 tsp smoked paprika
  • 12 chipotle peppers in adobo, chopped
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

Instructions

  1. Dice the onions, mince the garlic, and chop the bell peppers.
  2. In a skillet, heat olive oil and sauté onions and garlic until translucent.
  3. Transfer sautéed vegetables to the slow cooker and add beans, diced tomatoes, bell peppers, and spices.
  4. Pour in the vegetable broth and stir to combine.
  5. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  6. Adjust seasoning before serving and top with cilantro and lime juice.
  7. Serve warm with optional toppings like avocado or cheese.

Notes

For a milder chili, reduce the chipotle peppers. This dish freezes well, making it great for meal prep.

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 15g
  • Protein: 20g
  • Cholesterol: 0mg

Keywords: chili, healthy, slow cooker, vegetarian, comfort food, meal prep