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Breakfast Protein Biscuits


  • Author: joe
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Delicious and nutritious biscuits packed with protein and flavor, perfect for a hearty breakfast.


Ingredients

Scale
  • 2 cups all-purpose flour (or whole wheat, or gluten-free almond flour)
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 1/2 cup Greek yogurt or cottage cheese (or coconut yogurt for dairy-free)
  • 1 cup mushrooms (cremini or shiitake), diced
  • 2 cloves garlic, minced
  • Fresh herbs (thyme, rosemary, or chives), to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a skillet, melt a tablespoon of butter and sauté diced mushrooms and minced garlic until golden brown. Set aside to cool.
  3. In a large mixing bowl, whisk together flour, baking powder, and salt.
  4. In a separate bowl, mix melted butter, Greek yogurt (or cottage cheese), and sautéed mushroom mixture.
  5. Pour the wet mixture into the dry ingredients, gently stir until just combined.
  6. On a floured surface, knead the dough gently before rolling it out. Cut out circles of dough with a biscuit cutter.
  7. Place the biscuits on a baking sheet lined with parchment paper.
  8. Bake for 15-20 minutes or until golden brown on top.
  9. Let cool for a few minutes before serving warm.

Notes

For a dairy-free version, substitute butter with coconut oil and yogurt with a plant-based option. Feel free to experiment with different vegetables or flavors!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 180
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg

Keywords: breakfast, biscuits, protein, vegetarian, healthy, quick, easy