Description
A delightful and customizable Strawberry Smoothie Bowl, perfect for breakfast or a refreshing snack that brings family together.
Ingredients
Scale
- 1 cup fresh strawberries, hulled and halved
- 1 cup Greek yogurt (or coconut yogurt for dairy-free option)
- 1/2 cup milk (almond, oat, or your choice)
- 1–2 tablespoons honey or maple syrup (to taste)
- Granola (for topping)
- Fresh fruits for topping (e.g., banana, blueberries, kiwi)
- Chia seeds or flaxseeds (for topping)
Instructions
- Wash and hull strawberries, then cut into halves for blending.
- Add strawberries, Greek yogurt, and a splash of milk to a blender.
- Drizzle in honey or maple syrup to taste.
- Blend until smooth and creamy, scraping down sides as needed.
- Pour into a bowl and top with granola, fresh fruit, chia seeds, or other toppings of choice.
Notes
Use frozen strawberries for a thicker texture or add a handful of spinach for a nutritional boost without altering the flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 15mg
Keywords: smoothie bowl, strawberry recipe, breakfast, healthy snack, family recipe