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Matcha Strawberry Chia Clusters – A Guilt-Free Sweet Treat!


  • Author: joe
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

Delightful clusters made with matcha, strawberries, and chia seeds for a healthy and sweet treat.


Ingredients

Scale
  • 1 cup matcha powder
  • ½ cup chia seeds
  • ½ cup coconut flakes (optional)
  • ¼ cup honey or maple syrup
  • ½ cup almond butter or any nut butter
  • Fresh strawberries, hulled and chopped

Instructions

  1. Hull and chop fresh strawberries into small pieces.
  2. In a large bowl, mix matcha powder, chia seeds, and coconut flakes.
  3. In a separate bowl, whisk honey or maple syrup and almond butter until smooth.
  4. Pour wet ingredients into dry mixture and stir until well combined, then fold in the strawberries.
  5. Shape the mixture into clusters and place on a parchment-lined tray.
  6. Refrigerate for at least 30 minutes to firm up.
  7. Enjoy your delicious clusters!

Notes

Use fresh chia seeds for best results. Store leftovers in an airtight container in the fridge for up to a week.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cluster
  • Calories: 150
  • Sugar: 8g
  • Sodium: 30mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy, snacks, dessert, matcha, strawberries, chia seeds