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Spiced Gluten-Free Pumpkin Bars


  • Author: joe
  • Total Time: 45 minutes
  • Yield: 16 servings 1x
  • Diet: Gluten-Free

Description

A cozy and comforting dessert that combines the rich flavors of pumpkin with warm spices, perfect for family gatherings and fall celebrations.


Ingredients

Scale
  • 1½ cups gluten-free flour blend
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 2 teaspoons cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon ginger
  • 1 cup pumpkin puree
  • ⅔ cup brown sugar
  • 2 eggs (or flaxseed mixture for vegan)
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C). Grease or line a square baking pan with parchment paper.
  2. In a large bowl, whisk together the gluten-free flour blend, baking powder, baking soda, salt, and spices.
  3. In another bowl, combine the pumpkin puree, brown sugar, eggs (or flaxseed mixture), and vanilla extract until smooth.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  5. Spread the batter evenly in the prepared baking pan.
  6. Bake for 25-30 minutes, or until a toothpick inserted comes out clean.
  7. Let the bars cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Dust with powdered sugar if desired before slicing.

Notes

Ensure ingredients are at room temperature for a smoother batter. Do not rush the cooling time to avoid crumbling.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 200
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: pumpkin bars, gluten-free dessert, autumn recipe, family favorite, spiced pumpkin