Description
A hearty and colorful Garlic Veggie Skillet packed with vibrant vegetables and aromatic garlic, perfect for a comforting meal.
Ingredients
Scale
- 4 cloves fresh garlic, minced
- 8 ounces mushrooms, sliced (baby bella or cremini recommended)
- 1 bell pepper, diced (red, yellow, or green)
- 1 medium zucchini, sliced
- 1 onion, chopped
- 2 tablespoons olive oil or butter
- Fresh herbs (basil, parsley, or thyme), chopped
- Salt and pepper, to taste
Instructions
- Preheat a large skillet over medium heat and add olive oil or butter.
- Add minced garlic and chopped onion to the skillet, cooking until the onions are translucent and fragrant (about 2-3 minutes).
- Toss in the sliced mushrooms, stirring to coat in the garlic and onion mixture, and cook for an additional 5 minutes.
- Add bell peppers and zucchini, seasoning with salt and pepper. Sauté until the vegetables are tender yet vibrant (about 5-7 minutes).
- Stir in freshly chopped herbs right before serving.
- Serve hot, either on a dish or keep warm in the skillet.
Notes
For variations, substitute mushrooms with chopped eggplant or tofu, and adjust fresh herbs to your preference. Don’t overload the skillet while cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Sides
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: garlic, vegetables, skillet, sauté, healthy, vegetarian