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Creamy Pumpkin Pasta with Sage and Pecans


  • Author: joe
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting pasta dish featuring a creamy pumpkin sauce enriched with sage and topped with toasted pecans.


Ingredients

Scale
  • Pasta (fettuccine, penne, or spaghetti)
  • 1 cup canned pumpkin puree
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • Fresh sage, chopped
  • 1/2 cup toasted pecans
  • Parmesan cheese, for serving
  • Salt and pepper, to taste
  • Butter or olive oil, for sautéing

Instructions

  1. Boil salted water in a large pot and cook your pasta until al dente. Reserve 1 cup of pasta water, drain, and set aside.
  2. In a large skillet over medium heat, melt butter or olive oil. Sauté minced garlic until fragrant.
  3. Stir in the pumpkin puree and warm through.
  4. Gradually add the cream, stirring until the sauce is smooth. Adjust thickness with reserved pasta water as needed.
  5. Toss in fresh sage and half of the toasted pecans, letting the flavors meld in the sauce.
  6. Add the drained pasta and stir to coat. If necessary, add more reserved pasta water.
  7. Serve with Parmesan cheese and remaining toasted pecans. Enjoy with a salad and bread.

Notes

For a lighter sauce, substitute half-and-half for heavy cream. Use cashew cream for a dairy-free version.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: pumpkin pasta, creamy pasta, vegetarian pasta, fall recipes, comfort food