Description
A quick and creamy Caesar dressing packed with protein, perfect for salads, dips, and more.
Ingredients
Scale
- 1 cup Greek yogurt
- 2 teaspoons anchovy paste (or Worcestershire sauce for vegetarian)
- Juice of 1 lemon (about 2 tablespoons)
- 1 tablespoon Dijon mustard
- 2 cloves minced garlic
- ½ teaspoon salt
- Freshly cracked black pepper
- ¼ cup extra virgin olive oil
Instructions
- Gather your ingredients: Ensure everything is at room temperature for optimal mixing.
- Combine Greek yogurt and anchovy paste in a medium bowl.
- Add lemon juice and Dijon mustard, then stir until well incorporated.
- Incorporate minced garlic and mix thoroughly.
- Season with salt and pepper, adjusting to taste.
- Whisk in olive oil until the mixture is creamy and well-blended.
- Taste and adjust seasonings if necessary.
- Use immediately or store in an airtight container in the refrigerator for up to five days.
Notes
Feel free to add fresh herbs or parmesan cheese for additional flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dressing
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Caesar dressing, high protein, quick recipes, salad dressing, healthy dressing