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Quinoa Pasta Pomegranate Salad


  • Author: joe
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad that combines the nutty flavor of quinoa pasta with the sweetness of pomegranate seeds, fresh herbs, and a zesty citrus dressing.


Ingredients

Scale
  • 8 oz quinoa pasta
  • 1 cup pomegranate seeds
  • 1/2 cup fresh herbs (parsley, mint, or cilantro)
  • 1/4 cup fresh lemon juice
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 bell pepper, diced (optional)
  • 1 cucumber, diced (optional)
  • 1/2 cup feta cheese (optional)

Instructions

  1. Bring a pot of salted water to a boil and cook the quinoa pasta according to package instructions until al dente (8-10 minutes).
  2. While the pasta is cooking, slice the pomegranate in half and remove the seeds.
  3. Finely chop your chosen fresh herbs and any additional vegetables.
  4. In a small bowl, whisk together citrus juice, olive oil, salt, and pepper.
  5. Once the pasta is cooked, drain and let it cool slightly.
  6. In a large bowl, combine pasta, pomegranate seeds, chopped herbs, and any vegetables. Drizzle with dressing and toss gently to coat.
  7. Taste and adjust seasonings as needed.
  8. Let the salad chill in the refrigerator for about 30 minutes before serving.

Notes

For added flavor, consider a splash of balsamic vinegar in the dressing. Chilling the salad helps meld the flavors together.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: quinoa salad, pomegranate salad, healthy salad, vegetarian salad